Here we will get to know about the top 10 Sleep Apnea Treatment from Orange Sleep Apnea Clinic which is very effective for the patients who are suffering from this disease.
The Top 10 Sleep Apnea Treatment are as follows:
1. Help for Sleep Apnea– About one-third of us do not get enough sleep (at least 7 hours each night for adults). This can lead to serious health issues such as diabetes, heart disease, depression, and obesity. Sleep apnea, which occurs when breathing stops and starts during sleep, is a primary cause of poor sleep. Fortunately, it is curable.
2. CPAP Machine– Obstructive sleep apnea (OSA) occurs when the muscles in your throat relax sufficiently to allow soft tissues to restrict your airway. The most popular and dependable technique of treatment is with a continuous positive airway pressure (CPAP) machine. The CPAP machine delivers a continuous flow of air through a mask that you wear while sleeping. It maintains your airway’s openness. This enables you to snore less (or not at all) and sleep better.
3.BiPAP (bi-level positive airway pressure, also known as BPAP) machines work similarly to CPAP machines in that they supply a stream of air to keep your airways open. A BiPAP, unlike a CPAP, does not provide continuous pressure all of the time. Some CPAP users have difficulty exhaling with that constant pressure, therefore the BiPAP provides less air when you breathe out.
4.Other Machines and ASV-Based on your breathing, the adapto servo ventilation machine (ASV) adapts and modulates airflow. During your breathing process, the variable positive airway pressure machine (VPAP) provides you with varied volumes of air. All of the PAP machine options might be overwhelming, as can getting used to masks and straps. However, in the end, these solutions work for a large number of people. Consult with your doctor to determine which option is best for you.
5. Appliances for the mouth (MADs)
Although PAP machines are more effective in treating sleep apnea, some people prefer oral appliances (also called mandibular advancement devices). Many of these mouthpieces are intended to move your jaw forward in order to open your airway. Others keep your tongue in check. Many are created by dentists on a one-of-a-kind basis. There are other over-the-counter choices.
6. Weight Loss-Researchers have discovered a definite link between sleep apnea and obesity. Fat deposits in the upper airway can restrict airflow and prevent muscles from performing their functions. Weight loss, achieved by exercise, nutrition, and maybe medication, is cited by researchers as an effective treatment for obstructive sleep apnea.
7.The Nose Is Aware-A nasal decongestant can help free up airways and make breathing easier in some circumstances. Breathing strips have also been used with minimal results.
8. Stimulation of the Upper Airway– Upper airway stimulation may be recommended by your doctor (UAS). In the chest, just below the skin and above the ribs, a tiny electrical device comparable to a heart pacemaker is implanted. It has an electrode that is linked to the nerve that controls the muscles in your tongue. While you sleep, a little electrical charge stimulates your tongue, clearing your airway and making it easier to breathe.
9.Surgery-is the last resort for sleep apnea. Uvulopalatopharyngoplasty is the most prevalent. Soft tissue from the back of your palate is removed, and your tonsils and uvula may be removed (the soft tissue that hangs down the back of your throat)..
10.Change Positions-Many people who sleep on their backs snore and have sleep apnea. Positional therapy attempts to induce sleep in various ways. To urge you to sleep on your side, you could wear something around your waist or back, such as a tennis ball inside a sock fastened to the back of your pyjamas. Some devices will softly vibrate to remind you to turn over.