Sinus Treatment in Kolkata

Sinus Treatment in Kolkata

Sinus or Sinusitis is nothing but an infection occurred in paranasal sinuses. It can occur due to several reasons like cold and cough, nasal deformation, virus, bacteria etc. let us find out some basic form of treatments for Sinusitis before you consult a doctor:

Maintain a healthy diet which includes the following:

  • 1) Fast on fruit juices 
  • 2) Fast on lemon juice
  • 3) Increased intake of fruits like Oranges, Mangoes, Papayas etc. 
  • 4) Increased intake of vegetables like Carrot, Beetroot, Green Leafy Vegetables, Tomato etc. 
  • 5) Increased intake of herbs like garlic, onion and ginger. 
  • 6) Avoid frozen foods like Cold Drinks, Dairy related products, Fried Food and Foods with additives

Various other daily practices can also help improve the sinus problems:

  • 1) Regularly massaging the sinus area may help draining the mucus.
  • 2) Avoid contact with allergens like dust, gases etc.

Leave a Comment

Your email address will not be published. Required fields are marked *