Sleep apnea is a potentially dangerous sleep disease in which breathing stops and begins regularly. You may have sleep apnea if you snore loudly and feel fatigued even after a full night’s sleep.
The following are the most common types of sleep apnea:
1The most frequent type is obstructive sleep apnea, which occurs when the throat muscles relax.
2.Central sleep apnea happens when your brain fails to deliver appropriate signals to the muscles that control your breathing.
3.Complex sleep apnea syndrome, also known as treatment-emergent central sleep apnea, is characterised by the presence of both obstructive and central sleep apnea.
4.Consult your doctor if you suspect you have sleep apnea. Treatment can alleviate your symptoms and may aid in the prevention of heart issues and other complications.
Symptoms
The signs and symptoms of obstructive and central sleep apneas sometimes overlap, making it difficult to tell which type you have. The following are the most prevalent indications and symptoms of obstructive and central sleep apneas:
1.obnoxious snoring
2.Episodes in which you stop breathing while sleeping — as recounted by another person
3.Awakening with a dry mouth after gasping for oxygen during sleep
4.Headache in the morning
5.Difficulties falling asleep (insomnia)
6.Excessive drowsiness during the day (hypersomnia)
7.Difficulty staying awake and paying attention
8.Irritability
When should you see a doctor?
Snoring can be a sign of a significant problem, although not everyone with sleep apnea snores. If you experience indications or symptoms of sleep apnea, consult your doctor. Consult your doctor if you are tired, sleepy, or irritable due to a sleep disorder.
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